Andrew Lansdell 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
March 30, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 26 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 26 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 26 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 26 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 27 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 26 |