Andrew Lansdell 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
68
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
March 30, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 28 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 29 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 29 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 30 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 28 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 26 |