Andrew Lansdell 250m row
250m
Meters
0:51.3
Time
1:42.6
Pace
20
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 32 |
March 30, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 32 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 |