Andrew Lansdell 2000m row
2,000m
Meters
9:04.6
Time
2:16.1
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
April 07, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 25 |
| 1:54.1 | 400m | 2:22.6 | 121 | 715 | 24 |
| 1:51.7 | 800m | 2:19.6 | 129 | 742 | 24 |
| 1:49.0 | 1,200m | 2:16.2 | 138 | 776 | 25 |
| 1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 26 |
| 1:42.3 | 2,000m | 2:07.8 | 167 | 876 | 26 |