Andrew Lansdell 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
68
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
April 07, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1066 | 68 | 29 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 29 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 29 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 29 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 29 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 30 |