Andrew Lansdell 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
34
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 31 |
April 07, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 31 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 |