Andrew Lansdell 250m row
250m
Meters
0:50.4
Time
1:40.8
Pace
20
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 34 |
April 07, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 34 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 |