Andrew Lansdell 2000m row
2,000
Meters
9:09.5
Time
2:17.3
Pace
114
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
April 10, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.5 | 2,000 | 2:17.3 | 135 | 764 | 114 | 25 |
| 1:54.5 | 400 | 2:23.1 | 119 | 710 | 22 | 25 |
| 1:51.4 | 800 | 2:19.2 | 130 | 746 | 23 | 26 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 23 | 26 |
| 1:47.9 | 1,600 | 2:14.8 | 143 | 790 | 23 | 25 |
| 1:46.9 | 2,000 | 2:13.6 | 147 | 804 | 23 | 26 |