Andrew Lansdell 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
April 10, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 31 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 30 |