Andrew Lansdell 10000m row
10,000m
Meters
47:06.2
Time
2:21.3
Pace
580
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
April 12, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.2 | 10,000m | 2:21.3 | 124 | 726 | 26 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 27 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 27 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 27 |
| 10:22.0 | 8,000m | 2:35.5 | 93 | 620 | 24 |
| 10:56.7 | 10,000m | 2:44.1 | 79 | 572 | 25 |