Andrew Lansdell 2500m row
2,500m
Meters
12:52.7
Time
2:34.5
Pace
133
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
April 15, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.7 | 2,500m | 2:34.5 | 95 | 626 | 26 |
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 25 |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 27 |
| 2:32.9 | 1,500m | 2:32.9 | 98 | 636 | 27 |
| 2:33.2 | 2,000m | 2:33.2 | 97 | 635 | 27 |
| 2:36.8 | 2,500m | 2:36.8 | 91 | 612 | 27 |