Andrew Lansdell 6000m row
6,000m
Meters
32:38.0
Time
2:43.1
Pace
311
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
April 17, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.0 | 6,000m | 2:43.1 | 81 | 577 | 25 |
| 6:16.7 | 1,200m | 2:36.9 | 91 | 611 | 25 |
| 6:22.4 | 2,400m | 2:39.3 | 87 | 597 | 25 |
| 6:31.5 | 3,600m | 2:43.1 | 81 | 577 | 25 |
| 6:39.1 | 4,800m | 2:46.2 | 76 | 561 | 25 |
| 6:48.4 | 6,000m | 2:50.1 | 71 | 544 | 25 |