Andrew Lansdell 2500m row
2,500
Meters
14:26.6
Time
2:53.3
Pace
125
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
April 17, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.6 | 2,500 | 2:53.3 | 67 | 519 | 125 | 24 |
| 2:52.1 | 500 | 2:52.1 | 69 | 522 | 25 | 24 |
| 2:50.2 | 1,000 | 2:50.2 | 71 | 528 | 25 | 25 |
| 2:52.1 | 1,500 | 2:52.1 | 69 | 522 | 25 | 25 |
| 2:56.7 | 2,000 | 2:56.7 | 63 | 509 | 25 | 24 |
| 2:55.6 | 2,500 | 2:55.6 | 65 | 512 | 25 | 24 |