Andrew Lansdell 1500m row
1,500m
Meters
8:43.7
Time
2:54.5
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
April 17, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.7 | 1,500m | 2:54.5 | 66 | 526 | 24 |
| 1:45.3 | 300m | 2:55.5 | 65 | 522 | 24 |
| 1:43.8 | 600m | 2:53.0 | 68 | 532 | 24 |
| 1:45.3 | 900m | 2:55.5 | 65 | 522 | 24 |
| 1:43.8 | 1,200m | 2:53.0 | 68 | 532 | 24 |
| 1:45.5 | 1,500m | 2:55.8 | 64 | 521 | 24 |