Andrew Lansdell 1500m row
1,500m
Meters
6:04.5
Time
2:01.5
Pace
95
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
April 18, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.5 | 1,500m | 2:01.5 | 195 | 971 | 29 |
| 1:13.7 | 300m | 2:02.8 | 189 | 949 | 29 |
| 1:12.9 | 600m | 2:01.5 | 195 | 971 | 30 |
| 1:12.4 | 900m | 2:00.6 | 199 | 985 | 30 |
| 1:12.5 | 1,200m | 2:00.8 | 198 | 982 | 30 |
| 1:13.0 | 1,500m | 2:01.6 | 194 | 968 | 30 |