Andrew Lansdell 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
April 21, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 30 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 31 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 30 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 30 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 29 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 30 |