Andrew Lansdell 2000m row
2,000m
Meters
8:46.1
Time
2:11.5
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
April 28, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 26 |
| 1:49.0 | 400m | 2:16.2 | 138 | 776 | 26 |
| 1:45.1 | 800m | 2:11.3 | 154 | 831 | 26 |
| 1:45.2 | 1,200m | 2:11.5 | 154 | 829 | 26 |
| 1:44.9 | 1,600m | 2:11.1 | 155 | 834 | 26 |
| 1:41.9 | 2,000m | 2:07.3 | 169 | 882 | 26 |