Andrew Lansdell 1000m row
1,000m
Meters
3:48.5
Time
1:54.2
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
April 28, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 29 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 29 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 32 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 29 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 |