Andrew Lansdell 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
34
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 29 |
April 28, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 29 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |