Andrew Lansdell 250m row
250m
Meters
0:51.1
Time
1:42.2
Pace
19
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 33 |
April 28, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 33 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 |