Andrew Lansdell 2000m row
2,000
Meters
8:53.5
Time
2:13.3
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
April 29, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,000 | 2:13.3 | 148 | 789 | 117 | 26 |
| 1:48.5 | 400 | 2:15.6 | 140 | 763 | 23 | 26 |
| 1:46.8 | 800 | 2:13.5 | 147 | 775 | 23 | 26 |
| 1:46.6 | 1,200 | 2:13.2 | 148 | 776 | 23 | 26 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 812 | 24 | 27 |
| 1:45.3 | 2,000 | 2:11.6 | 153 | 820 | 24 | 27 |