Andrew Lansdell 5:08 row
1,287m
Meters
5:08.2
Time
1:59.7
Pace
84
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
November 30, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,287m | 1:59.7 | 204 | 1001 | 25 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 |
| 3:56.7 | 500m | 1:58.1 | 212 | 1031 | 27 |
| 5:08.2 | 287m | 2:04.5 | 181 | 923 | 24 |