Andrew Lansdell 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
68
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
December 04, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 28 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 29 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 30 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |