Andrew Lansdell 1000m row
1,000
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
December 09, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 997 | 65 | 27 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 27 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 27 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 27 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 27 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 27 |