Andrew Lansdell 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
December 11, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 27 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 27 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 28 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 28 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |