Andrew Lansdell 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
December 16, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 26 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 26 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 27 |