Andrew Lansdell 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
December 18, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 27 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 27 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 27 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 |