Andrew Lansdell 1000m row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
December 24, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 27 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 27 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 |