Andrew Lansdell 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
December 28, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 27 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |