Andrew Lansdell 0:05 row
5m
Meters
0:05.0
Time
8:20.0
Pace
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 24 |
December 31, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.0 | 5m | 8:20.0 | 3 | 309 | 24 |
| 0:05.1 | 5m | 8:30.0 | 3 | 309 | 24 |