Andrew Lansdell 5000m row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
January 05, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 27 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 27 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 28 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 27 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 26 |