Andrew Lansdell 2500m row
2,500m
Meters
9:58.6
Time
1:59.7
Pace
163
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
January 07, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.6 | 2,500m | 1:59.7 | 204 | 1001 | 26 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 30 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 27 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 27 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 26 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 24 |