Andrew Lansdell 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
January 22, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 28 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 29 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 27 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 30 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 28 |