Andrew Lansdell 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
February 16, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 26 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 26 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 26 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 27 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 26 |