Andrew Lansdell 12:00 row
2,872m
Meters
12:00.0
Time
2:05.3
Pace
180
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
February 20, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 24 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 22 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 25 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 25 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 26 |