Andrew Lansdell 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
February 21, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 27 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 27 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 28 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 29 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 |