Andrew Lansdell 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
February 24, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 62 | 30 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 12 | 29 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 13 | 31 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 12 | 29 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 12 | 31 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 13 | 33 |