Andrew Lansdell 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 33 |
March 13, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 33 |
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 36 |
0:44.6 | 400m | 1:51.5 | 252 | 1168 | 36 |
0:46.7 | 600m | 1:56.7 | 220 | 1056 | 31 |
0:47.2 | 800m | 1:58.0 | 213 | 1033 | 32 |
0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 32 |