Andrew Lansdell 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
March 14, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 30 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 34 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 32 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 30 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 27 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 31 |