Andrew Lansdell 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
March 14, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1075 | 68 | 30 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 34 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1117 | 14 | 32 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 30 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 27 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 31 |