Andrew Lansdell 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
68
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
March 17, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 31 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 34 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 34 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 32 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 |