Andrew Lansdell 5:08 row
1,069m
Meters
5:08.7
Time
2:24.3
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
March 19, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,069m | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 5:08.7 | 26m | 2:47.3 | 75 | 557 | 14 |