Andrew Lansdell 10:00 row
2,517m
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
April 10, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 30 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 33 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 34 |
| 6:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 33 |
| 8:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 9:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 10:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |