Andrew Lansdell 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
April 13, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |