Andrew Lansdell 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
April 16, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 19 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 34 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |