Andrew Lansdell 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
April 18, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 732 | 122 | 26 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 26 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 28 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 27 |
| 8:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 20 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 30 |