Andrew Lansdell 10:00 row
2,340m
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
April 26, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 32 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 29 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 32 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 33 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 33 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 33 |