Andrew Lansdell 10:00 row
2,340
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
April 26, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 858 | 143 | 32 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 29 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 32 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 33 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 33 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 33 |