Andrew Lansdell 5:00 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
April 28, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 32 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 28 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |