Andrew Lansdell 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
May 10, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 33 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 34 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 35 |