Andrew Lansdell 3:00 row
755m
Meters
3:00.0
Time
1:59.2
Pace
50
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
May 10, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 29 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |