Andrew Lansdell 10:00 row
2,420m
Meters
10:00.0
Time
2:03.9
Pace
151
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
May 22, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 29 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 33 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 32 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 32 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
| 6:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 |
| 7:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
| 8:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 9:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
| 10:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |